Supporting strength, mobility and deep relaxation through movement, breath and sound.
I offer Fusion Pilates, Yoga Therapy and Sound Bath workshops in residential, private and small group settings.
My approach is grounded, adaptable and inclusive, creating supportive spaces where people can move, rest and reconnect at their own pace.
Fusion Pilates & Yoga
A mindful blend of strength, mobility and body awareness, adapted to suit the needs of each individual or group.
Sound Bath Workshops
A deeply restorative experience combining gentle movement, breath work and immersive sound to support relaxation and balance.
Where I work
Residential settings · Private groups · Small group workshops · Corporate wellbeing sessions
How sessions are delivered
I currently teach on a visiting basis and without a dedicated studio space.Sessions are tailored to the setting, group size and intention, and are offered on a limited, part-time basis alongside other professional commitments.
A grounded, personalised approach
With over 20 years of experience in movement and wellbeing, my work blends physical practice with breath, awareness and sound.
I believe in meeting people where they are, creating calm, supportive environments that encourage both strength and ease.