FREE YOUR BODY & YOUR MIND

The power of movement is everywhere if you know where to look. Movement will make you happy, will free you from worries, free your mind from guilt. Movement makes you stronger physically and mentally. Get moving to live happily and in good health.

I am a seasoned wellness professional with over 20 years of experience in the industry, currently based in London. I am dedicated to staying at the forefront of my field by continuously seeking out new knowledge and training opportunities.

I am a strong advocate for the benefits of movement medicine and promote it to my clients, friends and family as a means of prioritizing their health and well-being. In addition to my professional pursuits, I have also spent a significant amount of time on my own personal journey of self-discovery, and continue to actively explore and learn about myself and the world around me.

I am passionate about sharing my knowledge and experience with others and am committed to supporting individuals in their quest for overall well-being – be it through my professional work or personal interactions.